CLASSES AND LOCATIONS 2018-08-28T20:20:03+00:00

Pilates Unlimited Mt Pleasant Studio:

Fully equipped studio with personalized service for Private and Duet Pilates training with Master Instructor Monique Haziza, Certified Instructor Katie Stradwick, or Junior Instructor Konner Fleming.  In the heart of Mt Pleasant near Kingsway and Fraser.  Free parking.  Close to bus routes and several awesome restaurants.  Book sessions by request as available Monday to Saturday.  Please contact monique@pilates.ca or phone 604-875-0404 to book

 

YWCA 535 Hornby

Fully equipped Private and Duet studio and small group Reformer classes* with Master Instructor Monique Haziza.  No need to be a member.  Use the rest of the facility for no extra cost after class.  Please contact monique@pilates.ca or phone 604-875-0404 for more information and to book.

*Small Group (max 4) Reformer class schedule:

Preregistered prices per session below or Drop in (space available)  $35

Fall Session 1 Sept 10-Oct 31

Mondays 11am L2 Sept 10-Oct 29 (no class Oct 8th) 7 classes M $182, NM $224

Tuesdays 4pm Intro/L1* Sept 11-Oct 30 8 classes M $208, NM $256

Tuesdays 730pm L2 Sept 11-Oct 30 8 classes M $208, NM $256

Thursdays 11am Intro/L1* Sept 13-Oct 25 7 classes M $182, NM $224

Fridays 11am L2 Sept 14-Oct 26 7 classes M $182, NM $224

Fall Session 2 Nov. 1-Dec 18

Mondays 11am L2 Nov 5-Dec 17 (no class Nov 12th) 6 classes M $156, NM $192

Tuesdays 4pm Intro/L1* Nov 6-Dec 18 7 classes M $182, NM $224

Tuesdays 730pm L2 Nov 6-Dec 18 7 classes M $182, NM $224

Thursdays 11am Intro/L1* Nov 1-Dec 13 7 classes M $182, NM $224

Fridays 11am L2 Nov 2-Dec 14 7 classes M $182, NM $224

Intro/L1:  This class is suitable for students with limited Pilates experience and/or need to work at an easier level or slower pace.   Students repeating this level and/or ready for more with be given more challenging versions of the exercises as appropriate.  The class will cover some basics of Pilates breathing and Core engagement (as needed) and apply this to working on the Reformer with Spring loads.  We will work through the classic repertoire of Beginner Pilates exercises, while strengthening and stretching the whole body.  Students will leave each class feeling great. Get long, lean, and strong!

L2:  This program will focus on classic Pilates exercises and variations from Level 1, 2, and 3 (if appropriate). We may also incorporate small equipment, props, and mat exercises. The class will run at a faster pace to challenge your body and mind as we strengthen and lengthen every muscle. Prerequisites: Pilates Reformer Level 1

*Preregistered series.  Drop ins or late registration pro-rate space available.

Douglas Park Community Centre Matwork Classes

Preregistered progressive series, drop ins space available.  DPCC 801 West 22nd Ave, Tapestry 2821 Heather Street (SW corner of Heather & W 12th).  For questions about these classes call Pilates Unlimited 604-875-0404 or email information@pilates.ca  Register at Douglas Park CC in person or online Search or by calling 604-257-8130

DPCC Pilates Matwork Schedule:

Mondays 630pm Level 1

Mondays 730pm Level 2

Thursdays 630pm Level 2 Tapestry

Thursdays 730pm Level 1 Tapestry

Vancouver Club:

Members only.  Pilates Matwork Mondays and Fridays at 1230pm with Master instructor Monique Haziza.

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