35 privates

 

s


------------------------------------------
All instructor directed classes are by registration only. Please scroll to view upcoming or current class schedules, as well as the registration and cancellation policies and make-up class policy information. Register early to avoid disappointment.
-----------------------------------------------
Mat WorkLed Reformer

Pilates Mat &
Equipment Classes

Between series special
Sept 7th-12th

Tue Sept 7th - 5:30pm

Wed Sept 8th - 6:30pm

Thu Sept 9th - 5:30pm

Fri Sept 10th - 12:30pm

Sat Sept 11th - 10:30am

Sun Sept 12th - 10:30am

Try a class for $25 +GST

*Pre-registration only*


Fall 2010 Series

New 6 & 7 Week Class Series
Sept 13th - Oct 31st

Click here for schedule

To Register please contact us at:

email: information@pilates.ca
or
phone: 604-875-0404


Drop-ins welcome!


 


 


Matwork Classes are instructor directed sessions in the classical format. We offer Beginner Levels 1 & 2 and Intermediate Levels 1 & 2, and have specialty classes which incorporate small equipment such as stability balls and foam rollers. There is a maximum participation of 9-12, depending on the class being offered. These classes are most suitable for those who are healthy and fit, not for rehabilitation. If you aren't sure which class level is most appropriate for you, click here for guidelines, or contact the studio at 604-875-0404.

Led Reformer Classes are instructor directed sessions using the main piece of Pilates equipment, the reformer. In this class a maximum of 6 participants follow the instructor and perform the same set of exercises and stretches at the same pace. This is a good way to add in variety to a Mat work based Pilates routine. These classes are most suitable for those who are healthy and fit, not for rehabilitation work.

Cardio & Fitness Classes

Zumba Fit is a fitness class based on Latin dance steps and rhythms. It combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind. Suitable for all levels.

**Free trial class September 2nd**

Thursdays 5:30pm

For more information about our instructors,
visit our
Biography page.

or click HERE for our Class Schedule.

 



In-studio Matwork Privates may be booked on demand. All classes are 1 hour long unless indicated otherwise. Private sessions are booked by appointment only. Please Contact the Studio to make a booking or for more information. For Matwork Private prices click HERE.

On Site corporate classes may be arranged to suit your group and schedule. Call the studio for a proposal at
604-875-0404


 
 



All registrations require pre-payment or a valid credit card number to hold your place. To AVOID CANCELLATION CHARGES: notification of withdrawal must be received 3 business days prior to the start date of the class. All withdrawals received with LESS than 3 business days notice will have payment in FULL processed.

When registering for a series, you are purchasing ALL the classes in that series during the applicable dates. We reserve the right to cancel classes at any time, due to insufficient enrollment.

-No Refunds or discounts will be given on missed classes or series of classes.
-Missed classes may be made up within the SAME series ONLY, however this is strictly subject to space availability in an appropriate level and is not guaranteed.
-
A make up class can be scheduled with reception only (not electronically) up to 48 hours in advance.
-Transferring missed classes to another person is not permitted.
-Transferring missed classes to a future series is not permitted.

Please ensure you arrive on time for your class. The studio reserves the right to refuse late entry into classes if you arrive more than 10 minutes later than the scheduled start time.

 


Other Locations:

Douglas Park Community Centre
810 West 22nd Ave.
near Oak Street
Call 604.257.8130

Fall 2010 Schedule:

Monday Sept 13-Dec 6
6:30 pm Level 1 Pilates Matwork
7:30 pm Level 2 Pilates Matwork

Thursday Sept 16-Dec 9
6:30 pm Level 2 Pilates Matwork
7:30 pm Level 1 Pilates Matwork

Saturday Sept 18-Dec 4
9:30 am Level 1 Pilates Matwork
10:30 am Level 2 Pilates Matwork

12 classes for $148 +GST

*Please register for these classes by phone or in person at Douglas Park Community Center - address & phone number or website listed above.

 

 

 

©1999-2005 Pilates Unlimited Inc.
All content reserved. No unauthorized duplication of this material is permitted.

Broken Links? Comments? Contact the Webmaster.