Pilates Unlimited Mt Pleasant Studio:
Fully equipped studio with personalized service for Private and Duet Pilates training with Master Instructor Monique Haziza and/or Certified Instructor Katie Stradwick. In the heart of Mt Pleasant near Kingsway and Fraser. Free parking. Close to bus routes and several awesome restaurants. Book sessions by request as available Monday to Saturday. Please contact email@example.com or phone 604-875-0404 to book
YWCA 535 Hornby
Fully equipped Private and Duet studio and small group Reformer classes* with Master Instructor Monique Haziza. No need to be a member. Use the rest of the facility for no extra cost after class. Please contact firstname.lastname@example.org or phone 604-875-0404 for more information and to book.
*Small Group (max 4) Reformer class schedule:
Preregistered prices per session below or Drop in (space available) $35
Winter Session 1: Jan 14-Feb 21 2020
Tuesdays 4pm Intro/L1* Jan 14-Feb 18; 6 classes M $156, NM $192
Tuesdays 730pm L1/L2** Jan 14-Feb 18; 6 classes M $156, NM $192
Thursdays 11am Intro* Jan 16-Feb 20; 6 classes M $156, NM $192
Fridays 11am L2** Jan 17-Feb 21; 6 classes M $156, NM $192
Fall Session 2: Oct. 29-Dec. 6 2019
Tuesdays 4pm Intro/L1* Oct. 29-Dec. 3; 6 classes M $156, NM $192
Tuesdays 730pm L1/L2** Oct. 29-Dec. 3; 6 classes M $156, NM $192
Thursdays 11am Intro/L1* Oct. 31-Dec. 5; 6 classes M $156, NM $192
Fridays 11am L1/L2** Nov. 1-Dec. 6; 6 classes M $156, NM $192
*Intro/L1: This class is suitable for students with limited Pilates experience and/or need to work at an easier level or slower pace. Students repeating this level and/or ready for more with be given more challenging versions of the exercises as appropriate. The class will cover some basics of Pilates breathing and Core engagement (as needed) and apply this to working on the Reformer with Spring loads. We will work through the classic repertoire of Beginner Pilates exercises, while strengthening and stretching the whole body. Students will leave each class feeling great. Get long, lean, and strong!
**L2: This program will focus on classic Pilates exercises and variations from Level 1, 2, and 3 (if appropriate). We may also incorporate small equipment, props, and mat exercises. The class will run at a faster pace to challenge your body and mind as we strengthen and lengthen every muscle. Prerequisites: Pilates Reformer Level 1
*Preregistered series. Drop ins or late registration pro-rate space available.
Douglas Park Community Centre Matwork Classes
Preregistered progressive series, drop ins space available. DPCC 801 West 22nd Ave, Tapestry 2821 Heather Street (SW corner of Heather & W 12th). For questions about these classes call Pilates Unlimited 604-875-0404 or email email@example.com Register at Douglas Park CC in person or online Search or by calling 604-257-8130
DPCC Pilates Matwork Schedule:
Mondays 630pm All Levels Jan 13-Mar 30, 2020 (no class Feb 17) 11 classes $154 at Douglas Park CC
Thursdays 730pm All Levels Jan 16-Mar 26, 2020 11 classes $154 at Tapestry
Members only. Pilates Matwork Mondays, Wednesdays, and Fridays at 1230pm with Master instructor Monique Haziza.