CERTIFICATION FOR EVERY LEVEL
A 20 hour BCRPA accredited course during which students will learn to teach Pilates Beginner Level Mat exercises. Class Format, Choreography, Progressions, Exercise Modifications and Contraindications are addressed. Students are taught the fundamentals of Pilates in this mostly hands-on, practical course. Developed and taught by Monique Haziza, who is in her 13th year teaching instructor training courses.
Prerequisites: Basic anatomy and comprehension of the Beginner Level Mat exercises (min. 20 beginner level mat classes with a Certified Instructor or course instructor’s approval.)
PILATES INTERMEDIATE/ADVANCED MATWORK LEVEL II
This 20 hour course covers the balance of the Mat exercise repertoire, plus more advanced variations on Matwork I exercises. In addition to learning choreography, further emphasis is placed on modifications and anatomy. Students will also be taught how to recognize when an individual is ready for more of a challenge. Upon completion of this course, students will be prepared to teach beginner through advanced level exercises to class participants.
Prerequisites: Completion of Pilates Matwork I or equivalent.
PILATES EQUIPMENT CERTIFICATION
Pilates Unlimited offers instructor training in all Pilates equipment, including the reformer, the chair, the cadillac, the spine barrel and the ladder barrel.
Prerequisites: Completion of Pilates Matwork I & II, 10 private sessions on apparatus, 20 semi-private sessions on apparatus.
When: TBA 400 hours (includes apprenticeship)
Teacher Training Levels 1-3 on Reformer, Chair, Cadillac
Only 6 places are available in this program. Register soon!
CONTINUING EDUCATION WORKSHOPS
A 6 hour workshop for professionals, incorporating Pilates small equipment with Mat work exercises. Small equipment used in this workshop includes the physio ball, the theraband, foam rollers and the Pilates ring. Participants will learn the choreography involved in using Pilates small equipment in a Mat class setting.
Prerequisites: Pilates Matwork 1 or equivalent, or other kind of fitness instructor background. A comprehension of Pilates matwork exercises is recommended.
Tuition: $195+HST CDN
When: TBA. Contact Studio if interested.